1. Calm Down It is normal to feel fear when you found yourself in open water but do not panic. It can cause you to cloud your judgment and make you lose proper breathing. If you can’t breathe properly, you’ll waste your energy and air in your body which is essential for your survival. 2.…
DetailsHere are some reasons for swimmers and triathletes on why your legs and feet usually sink and How to stop sinking in freestyle technique in an efficient manner. Because in swimming it is all about balance, if the balance is absent in your body sinking is inevitable. 1. Do not lift your head up…
DetailsAquaphobia, or most commonly known as FEAR OF WATER, is experienced by a lot of people: young and old. This is why we here at White Shark Swim School wants to reach out to as much PEOPLE as we could to share these information. First, what is fear of water? Is it only about being…
DetailsWe have gotten a lot of calls in the past few years from people planning to learn how to swim or looking for a swimming instructor for their kids. Then we came to a point where we realised that most people don’t know what things should be taken into consideration before they sign up for…
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