Tips & Guides For Swimming

Do you want to know more tips and tricks about swimming? Fill in your Name and Email Address so you will receive guides, techniques, and swimming tips that will help you become a better swimmer.

Resume Class SOP

For your continued safety, we will have the following SOP at our premises:- Temperature check and contact tracing registration before entering the premise; Maximum 2 classes per session with 4 students to 1 instructor ratio per class; Minimal contact between instructor and students;  Showering with shower gel before entering the pool; No sharing of equipments…


Is it ok to swim during rain?

Summary: It is ok, you can swim! There is a saying that you will catch cold if you swim during rain. That is a popular reason given when people say you shouldn’t swim when it is raining. Well, it is only 50% right. So there must be a reason why our parents tell us not…


Top 20 Swimming Tips

20. Glide -By gliding, you can save your energy in the water using proper floating technique. Usually this technique can be better use on butterfly stroke and breaststroke. 19. Breath Control -Inhale quickly and exhale slowly. That is the key to control your breathing in water/pool. Inhale air when part of your face is above…


Wearing Contact Lenses in Water, Is it safe?

You don’t really need to see things clearly while you’re learning how to swim. You can get a prescription goggle that work like a spec. It should do the trick. Swimming with contact lenses should be avoided whenever possible to help prevent bacterial contamination of your eye. Swimming with contacts can result in eye infections,…